My burning ab muscles thanked me for this delicious meal

I came home famished post Zumba but wasn't didn't want to to eat any of the leftovers I had. So, I set to work and made this delicious chicken spinach cheddar noodle casserole. This came together very quickly and baked to hot and bubbly goodness while I took a  post-workout shower. My burning ab muscles thanked me for this mix of protein, vegetables, dairy and carbs as I ate this simple, delicious and healthy meal.

Fresh out of the oven....

On a plate.....